When I really need to sleep at night and I am awake, I can think of the little song that says "Count Your Blessings Instead of Sheep." I certainly never count sheep until sleep comes, but I can think of all the good things God has done for me in my life and especially in the day just past instead of thinking of regrets and the negative things that always happen. The quiet hours of night are meant to rebuild us for the coming day, and resting in the dark is a blessing even if sleep doesn't come!
Here is a classic version of this little "Count Your Blessings" song sung by Bing Crosby.
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